Personal development for smart people
Kate Riora
psychotherapist, self-development workshop leader, wellbeing teacher
I help people to take charge of their life, to discover their talents, to find life purpose and make dreams come true.
Psychotherapist, life and business coach, business skills trainer, performer, and most importantly a person, who sees meaning in her life and in work.
Currently I work as a business skills' trainer for large International and Russian companies, teach in the Universities, run a private consulting practice.
ABOUT ME
Watsu & Waterdance
The therapy process happens in the warm, thermal water. While for more advanced clients underwater may also be used using the nose clip, at the beginning we just stay on the surface. The session starts with soft and simple movements. Despite this, as the result of such simple movements we can access deep states: physical and psychological. The body relaxes in warm water and opens up, thereby allowing to release deep tension of the muscles. By increasing the amplitude of movements in joints, light stretching and twisting, we reach the effect that is impossible to gain on land.
- In summer and early autumn sessions are held in thermal water in Dagály Fürdö, and in winter in Aquaworld Resort Budapest, in Budapest city.
- In Moscow and St. Petersburg we work in the Small Family Centers with warm pools.
- You can bring swimming suit, slippers, a towel and bottle of water
- I normally send information about meeting place and transportation additionally
Reviews
- I came to Katerina with a request to work out my many irrational fears. With Katya, we discussed what I would do if this happens, and what the worst thing can happen in general. After we did a meditation for relaxation or was it some kind of immersion in myself, it is difficult for me to describe these sensations inside … I can say that after the session there was lightness in my head, the confidence that the universe always helped me after and it is like that. Moreover I still use the techniques that Katya taught me in all other areas, and this helps me to live fully in joy.
Anna, 30 years oldLogistics Expert - Request: Resolving issues at work, in communication with management and subordinates. We have worked out the relationships, it has become more and more clear and simpler in relationships with colleagues.
Style of work: An individual approach to each request, there are constellations, meditations, and training in water that will not leave anyone indifferent at all, because it is so relaxing! In addition, I attended Ekaterina's training on Emotional Intelligence at PWC, I highly recommend Ekaterina as a life coach!Anna, 33 years oldOrganizer of Large-Scale Sports Events
- KsenyaWhen someone is looking for a psychologist, I always recommend Ekaterina. But from now on I will recommend her not only as a good psychotherapist, but also as a fairy, as a specialist of Watsu. Honestly, girls, it is incredible! If I knew about the existence of her and Watsu, my husband would live without fights. Just joking! Life is boring without disputes, so anyways they would take place. I cannot say about others, but personally after Watsu I became less anxious, it is easier to relax now, I even got my back straighter. And as if in cartoons, I gained a beautiful flexibility. If anyone is interested to please your inner dolphin, read about this wonderful method. One week has passed after our sessions, but I dream about swimming and feel absolutely happy. I wake up — and feel delighted.
If there was a gift to heal souls through the body, Ekaterina has exactly that gift.
Articles
Contact me
Kate Riora
psychotherapist, self-development workshop leader, wellbeing teacher
